Find online therapy that actually feels like a fit

Yes. Research consistently shows that online therapy is as effective as in-person therapy for many mental health concerns, including anxiety, depression, and stress-related conditions.

You choose a therapist who offers online sessions, book directly on their calendar, and meet virtually from your phone or computer.

Because every provider on Headway accepts insurance, most patients pay only a copay — often the same price as an in-network doctor visit.

No. Headway doesn’t use subscriptions or monthly fees. You only pay your normal copay or insurance cost for the sessions you attend.

Absolutely. Online therapy works best when you feel comfortable. You can switch therapists on Headway at any time without extra cost.

Yes. Sessions are HIPAA-compliant and encrypted end-to-end to protect your privacy.

Yes. Many Headway therapists offer hybrid care. You can start online and switch to in-person if that feels better.

Common topics include anxiety, depression, stress, burnout, relationships, self-esteem, trauma, identity exploration, parenting, grief, and more.

Some do. If you’re looking for medication management, you can filter for psychiatric providers who offer virtual appointments.

Many therapists have availability within a few days — sometimes even the same week. Get a list of matches with their updated availability.